Tuesday, 14 June 2011

Gaining Professional and Personal Clarity To Reduce Stress

There are many reasons why business owners, especially those juggling famililes, and other time engulfing commitments, can at times feel pressure, anxiety and stress in their lives.

If this sounds anything at all like you, then please take the time to take 5 minutes from your normal routine. Make a cup of tea or coffee, put your feet up on your favourite stool and read this article that I wrote for a leading women's online magazine.


It originated from my book extract about Fairy Dust Networking. The article is about the different professional and personal roles played by women, and clarifiying any confusing concerns.


This made me think further about the many 'roles' played when wearing public and private 'masks', and how that makes you feel during and/or, at the end of the day.

Gaining control of these 'roles' is one of the fastest ways to reduce stress and pressure in your life.

Until then, how does this dual role affect you, if at all, on a regular basis?


Regards.

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